Photo: Beau Gustafson, Credit: Get those fall flavors you love in this dairy-free and vegan ice cream alternative made with bananas and pumpkin puree. If you'd like a dollop of something creamy, top with fat-free whipped topping. Healthier recipes, from the food and nutrition experts at EatingWell. Just a single serving amounts to over half the recommended daily calorie intake for … Coconut oil takes the place of butter in these cookies and should be solid when you use it--if it's not, stick it in the fridge for a few hours until it firms up. This pumpkin jelly roll tastes decadent, but each serving is under 200 calories and has less than 20 grams of sugar. This cold and creamy blended drink was a finalist in our 2005 Ultimate Reader Recipe contest. Readers gave it top ratings, too. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. Don't be intimidated by this jelly roll--so long as you work quickly while the cake is warm, it's hard to mess it up or crack the cake. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cakelike. © Copyright 2020 Meredith Corporation. A delightful twist on classic pumpkin pie, these sweet, crispy egg rolls will be your new favorite spiced pumpkin treat. Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. Sara Tane, Credit: Diabetes Friendly Dessert Recipes PureWow; 8. These treats may look decadent, but they're lower in calories and added sugar than their traditional versions (and you'd never guess it!). Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness. These sweet custards are the perfect ending for an autumn dinner party. Ginger and coconut add warm, flavorful accents to this fall classic. This deeply dark chocolate vegan cake is not just for vegans. Photo: Levi Brown, Credit: Topping the warm bread pudding with maple syrup and toasted pecans is pure genius. Pour into prepared pan and bake for 20-25 … Photo: Charles Masters, Credit: Many quick breads only make one, but with very little effort, you … The two parts together are delicious (and you'd be hard-pressed to find an easier fall dessert)! This version of the classic Thanksgiving pie is a fluffier, less dense version of the original, so it's perfect for serving at holiday gatherings when you want a crowd-pleaser. We take the classic flavors of pumpkin pie (pumpkin, cinnamon, ginger, and nutmeg) and transform them into a tall, moist, tender Bundt cake. This pretty pumpkin-cranberry Bundt cake is a delicious alternative to holiday pumpkin pie. This cookie recipe combines classic carrot cake and pumpkin bars--it's a favorite dessert for kids and grown-ups. The flavors for this beautiful, light dessert might not be the traditional chocolate, but they're plenty festive! Make this cake a day ahead, and refrigerate. This post may contain … It’s a deliciously sweet and creamy low calorie/WW Points alternative to pumpkin pie. Photo: Jennifer Causey, Credit: Shards of brittle add drama and style. Surprise your family and friends with a frozen pie this year--it just might become one of their holiday favorites. Pumpkin pie is one of my favorite all-time desserts and this recipe satisfies!! If your two favorite desserts are bread pudding and pumpkin pie, you're in luck with this recipe that combines the best attributes of each one. This fudge-like cake is also gluten-free, perfect for Valentine's Day and can even be made kosher to enjoy for Passover by making your own confectioners' sugar. No need to let them know how easy it is. For the crust, shop the natural-foods section for gingersnaps without any hydrogenated oil. Get the classic creamy pumpkin taste but less saturated fat and sugar with this lightened-up recipe. This flan is convenient—it can be made in advance and kept refrigerated until ready to serve. Offers may be subject to change without notice. To use up the leftover pumpkin, try adding some to a breakfast smoothie, or stir into pancake batter. This lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly sweet crust. Photo: Kimberly Holland, Credit: Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … spice=0. To prevent the crust from sticking to your fingers while pressing it into the pan, lightly coat your hands with cooking spray. Crustless Pumpkin Pie; 5. Add wet ingredients to dry and stir just until combined. Yogurt, in addition to canned pumpkin, keeps this cake moist and flavorful. Sandra O'Claire / Getty Images. Canned pumpkin and ice cream mix with pumpkin pie spice and brown sugar for a refreshingly different take on a classic holiday flavor. But plenty of other options can give followers of the high-fat, low-carb diet their annual pumpkin fix. Organic cake mix is "dumped" on top, then the cake is smothered with butter. Refrigerated pie dough and a simple, 7-ingredient filling make this pie refreshingly easy to prepare. Cooking Light is part of the Allrecipes Food Group. Quick and easy to make, all you need is a bowl, whisk and 5 ingredients to whip up a batch of pumpkin … Photo: Nigel Cox, Credit: Perfect for a hectic day of cooking. "I love this recipe because it makes two loaves. They'll love how the creamy pumpkin custard contrasts with the crunchy walnut, brown sugar and oat topping. Fudge doesn't require the tempering, rolling, and shaping of other made-from-scratch candies. Nutrition Top; 11. This riff on the Thanksgiving favorite combines a traditional pumpkin pie filling with swirls of sweetened cream cheese. Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! In a large bowl, beat the pumpkin, condensed milk, egg substitute and seasonings just until smooth. Simple toasted walnuts are an elegant garnish. Now with only 223 calories per slice, this centerpiece is a nutritional masterpiece. Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. We call that a win! A tablespoon of amaretto beat into the whipped cream adds nutty-sweet notes to the creamy topping. Celebrate the best of fall flavor with this creamy pumpkin pie. 3. sugar free pumpkin dessert recipes; 4. Be sure to use a standard 9-inch pie plate rather than a deep-dish one to ensure an evenly baked crust. Combine the Pumpkin Ingredients: Mix the pumpkin puree, vanilla, and spices together in a large mixing bowl Whip the Cream with the Sweetener: In a separate bowl (or using a stand mixer), whip the cream together with the sweetener until soft peaks form. Hold on to the leftover pumpkin puree--it's yummy stirred into your morning oatmeal or yogurt. If you don't have a candy thermometer, do the cold water test: Drop a small amount of the cooked sugar mixture in cold water. The glaze on this mouthwatering cake is enough to make you want to lick your screen. There is a time and a place for such a rich dessert, maybe, but the time is not every day after dinner. This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs. Cool to room temperature before … Whole-wheat flour enhances the fall flavors without sacrificing the tender crumb. Directions. A few easy additions to store-bought ice cream create a custom flavor that simply tastes like Thanksgiving. pumpkin pie spice, canned pumpkin, reduced fat cream cheese, eggs and 4 more Low-Calorie Pumpkin Spice Latte Cupcake Hungry Girl coffee granules, salt, pumpkin pie spice, powdered sugar, baking powder and 9 more If you can’t decide between pecan and pumpkin pie, this dessert will give you a taste of both in one slice. This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. I make the recipe pretty much as is only I use sugar-free fat-free cheesecake pudding mix. EatingWell may receive compensation for some links to products and services on this website. This dessert is simply stunning, from the auburn-colored cake to the luscious cream cheese filling to the ruby-like pomegranate seeds and mandarin oranges arranged on top. Deliciously warm spiced cake layers are rolled together with slightly tangy cream cheese frosting. These spiced cookies are a wonderful treat in the fall or winter. You can also bake the cake in a Bundt pan, but reduce the oven temperature to 325º. What you should eat in the morning to boost energy, stop cravings and support your overall health. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Pecan-Pumpkin Cheesecake Bars, View Recipe: Chocolate-Swirled Pumpkin Bundt, View Recipe: Ginger Pumpkin Pie With Toasted Coconut, View Recipe: Sugar Pumpkin Custards With Graham Crumble, View Recipe: Vanilla-Bourbon Pumpkin Tart, View Recipe: Maple Pumpkin Pie With a Message, View Recipe: Pumpkin Pound Cake With Buttermilk Glaze, View Recipe: Pumpkin Pie With Vanilla Whipped Cream, View Recipe: Buttermilk-Pumpkin Pie Ice Cream, View Recipe: Pumpkin Cake With Cream Cheese Glaze, View Recipe: Double-Ginger Pumpkin Flans, View Recipe: Pumpkin Bundt Cake With Chocolate Glaze. Pumpkin isn't just made for pumpkin pie. Top with nuts, cinnamon, and dark chocolate for an extra kick that blends beautifully with the flavors of pumpkin spice. Sugar Pumpkin Custards With Graham Crumble. A fluffy, delightful hybrid—part classic spiced pumpkin pie, part creamy cheesecake. It might just bump your regular old pumpkin pie off the Thanksgiving menu. Look for baking spray (cooking spray with fine flour added), or simply coat the pan with cooking spray, add a tablespoon of flour, and shake gently to coat. To lighten this stunning dessert, we cut out 3/4 of a cup of oil and combined whole eggs and egg substitute. This Crustless Pumpkin Pie {reader favorite} Wrap foil around the springform pan to make sure water doesn’t sneak in from the water bath. This is the pie you remember from many Thanksgivings, made better for you. Drain the canned pumpkin before making the cake batter to keep the cake's texture light. A quick brown sugar–pecan streusel tops the pie after it bakes; the topping will set into a crunchy layer as the pie cools. The oranges are optional, but they add a burst of freshness to the cake. Here, the remaining pumpkin is whipped with cream cheese, pecans and crystallized ginger for a tangy filling. In a separate bowl, combine all liquid ingredients with the energ or flax, and whisk. Whether you fold it into cake batter, stir it into ice cream, or bake it into a pie, pumpkin celebrates the best of the season—and you'll love its irresistible flavor in these healthy and delicious recipes. 1+5+7.5+3.5= 18. We took the best part of the classic fall pie and stuck it in a glass for a perfectly-portioned treat. This is a great weekend recipe that takes some time but produces an elegant and delicious result that's worth the extra effort. You don't have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. One of the tasters of this dairy-free pumpkin pie called it a "vegan's dream come true." Preheat oven to 400 F, and grease a 10 or 9-inch round pan.In a large mixing bowl, combine first 7 ingredients, and stir very well. Bake in the preheated oven until center is set, about 40 minutes. With a few low-fat baking tricks, this healthy pumpkin bread recipe shaves 33 percent of the calories and more than half the fat from the original recipe. After all, it's only fall for so long (though we'd eat these cookies year-round). With about 8 grams of carbs per cup, pumpkin is actually considered a low-carb food. Photo: Howard Puckett, Credit: Or try making candied walnuts. 22 Low-Sugar and Low-Carb Recipes Starring Fall’s #1 Ingredient: Apples 40 Keto Pumpkin Desserts You Can Still Make If You’re Cutting Carbs This Fall (Sugar Free Mom) A Thanksgiving meal wouldn't be complete without pumpkin, and here in Vermont we wouldn't dream of excluding our beloved maple syrup. Learn how to ace hot chocolate charcuterie boards! Planning any parties for fall? Don't be tempted to use all fat-free cream cheese; the texture won't be nearly as luscious. Â. While putting together my Halloween-round-up post a few weeks ago, I noticed the crazy number of pumpkin desserts was completely overwhelming all of the other recipes! This easy slow-cooker pumpkin cheesecake with a gingersnap-and-walnut crust is full of all your favorite fall flavors. There is more pumpkin in this dish than in most pumpkin pies, so you get plenty of Vitamin A with this tasty, low-calorie dessert.] Round out any meal or satisfy your next sweets craving with these low-calorie brownies, cookies, cakes and other Weight Watchers dessert recipes from Food.com. Plus, each slice is under 200 calories! 26 Weight Watchers Dessert Recipes - Low Calorie Desserts - Food.com Cooking Light may receive compensation for some links to products and services on this website. 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