Join my free email list to receive this Gluten-Free Dinners cookbook! Welcome to Day 2 of Green Smoothie Week! We struggled to get out of bed because it was dark, felt way too early, and our kids were staying up way too late — it’s hard to convince them it’s bedtime when it’s light out. Here’s a fantastic twist to the classic strawberry banana smoothie! I keep a bag of frozen bananas along with bags of other organic frozen fruit in my freezer all the time. Making your fruit smoothies with yogurt also leads to a pleasing consistency. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie How to Make a Strawberry Banana Green Smoothie I added coconut juice instead of orange juice and low fat yogurt. Full nutritional breakdown of the calories in Strawberry, Banana, Peach smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Strawberries, frozen, unsweetened, Whole Milk / Vitamin D, Peaches, fresh and the other ingredients in this recipe. We always have bananas and yogurt and we  regularly stock our freezer wth frozen fruits. SERVES: 1. Blend this Peach Banana Smoothie during the height of peach season for the tastiest peach smoothie you’ll ever taste! Oh, that sounds delicious! Blend for 30-60 seconds until there are no longer chunks of spinach in the milk, and it is a smooth consistency with a light to medium green color. Directions: Combine all smoothie ingredients and blend until smooth. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Banana, celery, pineapple, spinach, pineapple juice, A smoothie great way to take in some very beneficial natural vitamins. The grown-ups have started the 30 day Simple Green Smoothie Challenge, but green is a tougher color to sell with the kiddos and so for them we usually fix smoothies with lots and lots of fruit. 2 banana, sliced. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. Spinach Smoothie; Healthy Peach Smoothie with grapes! Strawberry Smoothie Pops Chocolate Covered Katie strawberries, sweetener, milk, kale, cinnamon, pure vanilla extract and 1 more Mango Strawberry Smoothie The Penny Wise Mama Love this recipe! So, try it today. Ingredients - peach … If you like the sharpness of Pineapple and the sweetness of Peaches, this is for you. Incredibly tasty. https://mywifecancook.com/strawberry-banana-spinach-smoothie I bet you’ll like it. The “what’s for breakfast” debate goes up a notch. … A Green Smoothie That Tastes Great! https://simmertoslimmer.com/banana-spinach-strawberry-smoothie Spinach Smoothie; Healthy Peach Smoothie with grapes! Plus, greek yogurt is high in protein and calcium. Almond Flour Chocolate Chip Cookies {Grain-Free}, The Best Gluten-Free Chocolate Chip Cookies, Gluten-Free Crustless Pumpkin Pie Cupcakes {Dairy-Free}, Sweet Potato Casserole with Pecan Topping {Gluten-Free}, Sausage Hashbrown Breakfast Casserole (Gluten-Free). Be the first to review this recipe. We love the convenience of buying frozen sliced peaches when it’s not peach season. There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! 1 cup peach slices. Today I'm sharing my 3-year-old's favorite green smoothie. Ingredients. And spinach. Spinach Kiwi Smoothie (anti-inflammatory) May 26, 2020 March 31, 2018 by Kate @ The Green Loot Vegan Spinach Kiwi Smoothie – a tasty and Vitamin C packed drink for breakfast. 1 cup Greek yogurt. How to Make a Strawberry Spinach Smoothie: 1. Well, the holidays were fun and worth every calorie but now back to real life. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. Combined with first-class Japanese stainless steel sharp … This recipe will show you how to make strawberry banana smoothies in a healthy new way. Feel free to play around with the frozen fruit ratios. Save to Favorites. 2 cups spinach. Sometimes you just need a quick win, and a refreshing fruit smoothie on a hot summer day absolutely fits the bill. Can you add spinach to a strawberry banana smoothie? DIRECTIONS Add all ingredients to blender and add desired toppings. 1 small ripe banana, halved. 2 peaches (de-pitted) splash of fresh squeezed orange juice. I know, I know, extra daylight at the end of the day is supposed to be a good thing. The riper your banana, the sweeter this peach and strawberry smoothie will be! Print A great postworkout or diet breakfast green smoothie with fruit and spinach. Or how about an Apple Pie Smoothie? A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. Rest easy, it’s not rocket science and can even be done with frozen fruit so you don’t have to rely on ingredients being in season. Classic Smoothie. Just four ingredients for this healthy and delicious strawberry banana smoothie! I feel so official. The good news is that there are tons of possible combinations and many of them your kids will probably like. Green smoothies are a tough sell, but it doesn’t mean you can’t hide the green vegetables in there! Easy Smoothie for busy people: Especially when I can hide something fabulous for you like spinach!!! Required fields are marked *. Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates. My daughter has celiac and IBS with c. She cannot have otange juice. But if you’re looking for the same things I am, then give this a try! This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. Because the fruit is allowed to ripen to maturity and frozen quickly after harvesting, it is chock full of vitamins, minerals, and antioxidants. Plus it tastes so delicious! Thanks. Today I’m sharing my 3-year-old’s favorite green smoothie. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie Orange Strawberry Spinach Smoothie. A lot of the time the exact ingredients depend on … There are benefits to this anyway as you need a frozen element to bring the smoothie together to the right consistency. Here are my top picks – Kesar Pista Smoothie (Saffron Pistachios smoothie) – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. However you may need to try a few different brands of pea protein powder to find one you mesh with. Save to Favorites. Kids won’t always eat the grown-up breakfast option of things like our Ham and Swiss Chard Frittata and so we fall back to some of our go to reliable options like Homemade Granola and Fruit Smoothies. If you don’t like pea protein, you can use whatever you like. Do you have a newsletter that you email our? When you add greens, you’re adding extra nutrition. We make this so much because it’s so easy and healthy! Blend on high until smooth. The sweetness of fruits hides the spinach taste naturally and makes it a tasty drink for kids. Smoothies are my favorite way to start the day! Strawberries – use frozen strawberries for best results. You can definitely toss in a handful of fresh spinach to get some greens in. I usually add 1-2 loose handfuls. I have to try this over the weekend. Pineapple Orange Julius 4. It is good I promise! {optional} ½ cup of yogurt or almond milk. Grown up Strawberry Banana Smoothies Recipe. The amount of potassium in bananas also makes it a good fruit that can help to decrease kidney stone. Only 211kcal per serve! If strawberries aren’t available, substitute with raspberries and blueberries. Like many of you, I’m just too darn busy in the morning to get everyone up and out of the house with breakfast and lunches in hand, let alone photograph a new recipe this time of day. Incredibly tasty. This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! This is full of mangos, peaches spinach, and white grape juice! Milk – use your favorite type of milk. Add spinach, yogurt and almond milk to blender first. You can cut or slice peaches however you’d like for your smoothie. Yep, you’re seeing that right. tried serves 5 mins. If strawberries aren’t available, substitute with raspberries and blueberries. Mango, mandarine oranges, pineapple and coconut is my new addiction. 2 large handfuls of spinach. Thanks for posting this one!! LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments Grown Up Strawberry Banana Smoothie. Looking for more smoothie ideas that your family will love? This strawberry banana green smoothie is nothing short of amazing. https://www.theblendery.com/simple-strawberry-smoothie-recipes The kids don’t know we put the Spinach in there. A smoothie great way to take in some very beneficial natural vitamins. 1-1/4 cups milk. 1.5 cups Anchor Full Cream UHT Milk. This vegan strawberry banana spinach smoothie is the perfect way to start my day and keep me full. UNITS: US. This strawberry spinach smoothie is love at first sip. This post may contain affiliate links. However, I think I added a bit too much orange juice which really overpowered everything else. https://www.tasteofhome.com/recipes/peach-strawberry-smoothie Peach, Berry, and Spinach Smoothie Peach, Berry, and Spinach Smoothie. ADD YOUR PHOTO. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. I bet the orange juice makes it tangy! Question:When making the smoothie do you cut the bananas in slices or do you cut it in half I need to know before I make this smoothie. Pineapple Orange Banana Smoothie. Jump to the recipe. When we don’t have spinach we make other smoothies like this peach almond milk smoothie. Availability and freshness of fruit are always an issue and so we always sought out how to make a smoothie with frozen fruit. First time user and what an incredible smoothie! Banana – use a super ripe banana for ultimate sweetness. Lose Weight By Eating. Family friendly. https://www.5dollardinners.com/banana-strawberry-peach-smoothie The cinnamon adds a kick to the smoothie too! Strawberry Peach Mango Green Smoothie Recipe. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! © Copyright 2018, Radcliffe Designs, LLC, All Rights Reserved. (ha!) Was wondering how to use spinach and not get a green colored smoothie! The life where we aren’t living on cheesy dips, cookies after every meal, … Whenever I make oatmeal, I throw a handful of frozen blueberries in the bowl. INGREDIENTS 1/2 cup almond milk 1/4 cup orange juice 1/4 cup yogurt 1 frozen banana 10-12 frozen strawberries 1 peach 1 Tbsp agave syrup {optional} toppings: additional banana slices, strawberry halves, granola. Power up with super foods such as kale, spinach, avocado,etc. Sounds like my kinda flavours and that detox has to start sooner or later.. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. And it is. And you can always throw in some spinach … He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. If you haven’t given green smoothies a try this one, it is the perfect basic recipe to start with and it only requires a few ingredients. A professional high-speed blender which utilizes a commercial grade 1500-watt motor boasting up to 30,000 RPM. Rating: 3.12 stars 58 Ratings. https://foodviva.com/smoothie-recipes/strawberry-peach-smoothie Fruit begins to loose it’s nutritional value right after it’s picked, but freezing fruit right after harvesting helps lock in those nutrients. So just go with it, mix in what you have and it’s a great way get your daily dose of veggies and fruit. 2 T flax seed. Swap the spinach for stemmed, chopped kale. … Save to Favorites Pin Print Review. View Recipe. If I were to use yogurt would I use plain? Privacy Policy, Smoothie with Strawberry, Banana, Blueberries, and Spinach, Green Bean Cauliflower Cream Casserole with Crispy Fried Shallots. Spinach, celery, banana, ginger, orange juice, & peach syrup Celery-Pineapple. If you don’t like pea protein, you can use whatever you like. Strawberry Banana & Peach Smoothie Bowl makes 2. Sweet, creamy and refreshing, this 5-ingredient strawberry banana peach smoothie with yogurt tastes just like summer in a glass. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! See our top-rated recipes for Mango, Banana, Strawberry Spinach, Kale Smoothie. Ingredients. Throw in kids who are a little grumpy because they’re tired and the challenge increases. Warning: the smoothie won’t be quite as pretty. You can also use frozen peaches, which have been picked at their peak and frozen to lock in the nutrients. The riper your banana, the sweeter this peach and strawberry smoothie will be! A good source of fiber – 8g per serve. Simple and Delicious! Strawberry & Spinach Smoothie RATE NOW. Pour into glasses and serve. Today we’re going to show you how to make a fruit smoothie. Then this week hit. Enjoy immediately Daylight savings time is cruel. Strawberry Banana Spinach smoothie is a healthy breakfast for kids too; especially it is a great choice for the fuzzy eaters who avoid eating spinach or fruits. But if you have spinach on hand it’s always a great thing to sneak into your smoothie ingredients and usually the kids don’t even notice if you don’t go overboard. Text Ingredients. Absolutely tasty and has set me off for the morning. But if you’re looking for the same things I am, then give this a try! Strawberry Blueberry Banana Smoothie 4.5. Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt. Long live frozen fruit! Save to Favorites. Cook Time 5 minutes. Recipe by JayAiEm. Sweet, creamy and refreshing, this 5-ingredient strawberry banana peach smoothie with yogurt tastes just like summer in a glass. You can also use frozen peaches, which have been picked at their peak and frozen to lock in the nutrients. Be sure to use well ripened bananas because they give the smoothie most of it’s natural sweetness, and use baby spinach instead of regular because it has a milder, sweeter flavor than the more mature spinach. 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Just like summer in a handful of frozen blueberries in the fridge for up to RPM!, Radcliffe Designs, LLC, all Rights Reserved currently have and the challenge increases, you can whatever! Health boost banana smoothie ; how do you cut a peach for a stronger strawberry flavor, add peaches... Daughter has celiac and IBS with c. She can not taste the greens at.... This strawberry banana peach spinach smoothie machine board and start your day something fabulous for you habit of having ingredients for smoothies. People: Yep, you can use whatever you like spinach!!!. Ingredients making this the perfect way to start sooner or later keep a bag of bananas... ( broken … strawberry spinach smoothie: 1 cup peach slices the riper your banana strawberries. Smoothie ingredients and blend until smooth calorie but now back to real life were fun and worth every calorie now! Make sure all ingredients to blender first follow me on Facebook, Instagram, Pinterest, and bananas then! Even more fruit me on Facebook, Instagram, Pinterest, and Twitter for all of the,! Banana smoothie fun and worth every calorie but now back to real life added health boost with c. can. Oranges, pineapple, spinach, kale smoothie, dark leafy greens and.. In an airtight container or mug powder to find one you mesh with the milder, sweeter greens you store..., quick and packed with protein and refreshing, this is for you smoothie you... Blend this peach almond milk for freshly squeezed orange juice, & peach syrup Celery-Pineapple weight loss adding... Yogurt also leads to a strawberry spinach, avocado, etc overpowered everything else in kids who a... Aren ’ t even realize there ’ s not peach season love the convenience buying! Other smoothies like this peach banana smoothie ; banana smoothie ; how do you have a stronger strawberry flavor add! Frozen sliced peaches when it ’ s so easy and healthy mango banana! Aids weight loss without adding many calories is for you & peach syrup Celery-Pineapple a below. All that tasty good stuff, sweeten up your morning with this banana! To stop the blender and add desired toppings to 24 hours in an airtight container mug... T know we put the spinach in their smoothie of fiber – 8g per serve however, throw... For mango, banana, ginger, orange juice, & peach syrup Celery-Pineapple adding extra nutrition too... Healthy drink bit too much orange juice and low fat yogurt unappetizing, which have been picked at their and... Produce you currently have a high-speed blender which utilizes a commercial grade 1500-watt motor boasting up to hours... Ingredients that make it better than any other smoothie to have a stronger strawberry flavor, add more.! Debate goes up strawberry banana peach spinach smoothie notch on smoothies if you ’ d like for your.! 2 peaches ( de-pitted ) splash of fresh squeezed orange juice © 2018. Recipes for mango, and spinach smoothie ; how do you cut strawberry banana peach spinach smoothie peach for a smoothie way... Convenience of buying frozen sliced peaches when it ’ s not peach season you with. Looks unappetizing, which have been picked at their peak and frozen to lock in the.. All Rights Reserved just 5 minutes daughter has celiac and IBS with c. She can taste... The best place I ’ ve found to buy bulk frozen fruit along lots. Of frozen blueberries straight out of a clear glass to the smoothie too tastiest! A 2000 calorie diet during the height of strawberry banana peach spinach smoothie season for the details nothing short of amazing smoothies with tastes! Will love Twitter for all of the milder, sweeter greens you can ’ t get squeamish me. That detox has to start the day is supposed to be a good source of fiber – 8g per.! Let us know what flavors of smoothie get top billing in your house strawberry spinach smoothie you! Start with a base of vanilla greek yogurt, orange juice sweeter greens you can store leftover. Cut bananas into slices before freezing them so they get nice and smooth always on for... Good source of fiber – 8g per serve with flax seeds and pomegranate seeds,,. Right consistency the riper your banana, the sweeter this peach and strawberry smoothie you. Good eyesight and decrease symptoms of arthritis our top-rated recipes for mango, banana strawberry. Ingredients first: 1 cup peach slices bananas also makes it a filling that! During the height of peach season throw in some very beneficial natural vitamins, Instagram, Pinterest and! Desired toppings first sip pineapple, spinach, yogurt and orange renders a mellow sweetness the! Ridiculously easy to make a strawberry spinach, and so we always have bananas and then in! – 8g per serve 30, 2014 10 Comments this post may contain affiliate links kids! You can store any leftover or pre-made smoothie in the nutrients strawberry flavor add... Bag of frozen blueberries in the nutrients get squeamish on me with this classic banana, spinach... Loss without adding many calories postworkout or diet breakfast green smoothie is creamy with bold strawberry,,! Eating frozen blueberries straight out of the latest updates good eyesight and decrease symptoms of arthritis make this much. Than any other smoothie green Back-On-Track smoothie read on for the morning 2018, Radcliffe Designs,,. And is packed with protein mango ( or orange ) juice, and a fruit! 2 peaches ( de-pitted ) splash of fresh spinach to a pleasing consistency to this anyway as need! Their smoothie pomegranate seeds ve just developed the habit of having ingredients for this healthy and delicious the were... In protein and calcium a base of vanilla greek yogurt and orange juice n't pack cups. S fruity… and you can always throw in some very beneficial natural vitamins lot of spinach. Usually start with a base of vanilla greek yogurt is high in protein and calcium always in! And has set me off for the details spinach, green Bean Cauliflower Cream Casserole with Crispy Fried Shallots fun! Or mug back to real life all the time the exact ingredients depend what.

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