Not a strong flavor so you can put it with almost anything.I found a recipe for Cheesy Quinoa Pilaf with Spinach. And now spring is here and I couldn’t be happier about it. Rinse the quinoa in a strainer. He inhales it in impressive quantities! Cheesy Spinach Artichoke Quinoa Bites. Cranberry Orange Breakfast Quinoa Bake from Mindful Avocado – Quinoa mixed with cranberries and orange all baked to perfection, this easy quinoa breakfast bake is the perfect way to start your morning right!. Once hot, add the chopped bell pepper, scallions and In a small saucepan, add the quinoa and 1 cup of water. Press into the bottom of a greased pie plate, bake and let cool. What a great recipe! 205 recipes. Stir until the cheese has melted. Remove from heat; stir in spinach and cover until wilted, about 3 minutes. I also added some sesame seeds, walnuts, and black pepper. The components stick together really well (much better than traditional mac and cheese), even when picked up by little hands. This was more of a quinoa pilaf with some spinach added. Directions. Easy, Healthy Side Dish | Cheesy Spinach Quinoa. Flatten the top with a spatula and then sprinkle the top with the extra cheddar cheese. Cook quinoa as directed on package, adding garlic to the cooking water along with the quinoa. I think this would work well with pine nuts as well as a variety of other cheeses. this link is to an external site that may or may not meet accessibility guidelines. Add a little extra protein and fiber to breakfast by baking a batch of Cinnamon Apple Quinoa Breakfast Bars or Pumpkin Quinoa Breakfast Bars. It has potential. Aug 28, 2018 - These cheesy spinach quinoa cups are a high protein, veggie-packed snack that is perfect in a packed lunch. It really sets of the flavors of this dish. Add the cooked quinoa and mix it thoroughly with the sauce and wilted spinach. allrecipes.co.uk/recipe/6452/cheesy-quinoa-pilaf-with-spinach.aspx Without a doubt, this cheesy spinach quinoa is one of Theo's favorite dishes. For y'all who say I don't make anything healthy, this is your night because we're going to make Cheesy Spinach Quinoa. Post includes a recipe video. I could eat this once a week for years to come and hubby agrees! Quinoa is such a versatile, healthful food that blends well with a variety of components. 2 cloves garlic, minced. 3-4 medium fresh sage leaves, chopped. How to Make Spinach Artichoke Quinoa Bites. Cheesy Pumpkin Quinoa Spinach Stuffed Jack-O’-Lantern Peppers. These are a great game day appetizer, after school snack, or even a dinner side dish. My Rules! Healthy Baked Quinoa Dinner Recipes. May 19, 2020. No gift befits the food-obsessed people in your life like a cookbook. Post includes a recipe video. Meanwhile, add the cream cheese, mozzarella and a ½ cup of cheddar (for the sauce) to a medium-sized pan over medium-low heat. Information is not currently available for this nutrient. Ingredients. Try serving with steamed salmon. Try serving with steamed salmon. This way, the liquid absorbs on its own, and you don't have to drain it if you don't have a fine mesh strainer, much easier and quicker to do. The cheese made things nice and creamy. Cool! Learn how to make this classic winter warmer with recipes from around the world. Yay! Thank you, thank you for this amazing recipe!! Set aside. Without a doubt, this cheesy spinach quinoa is one of Theo's favorite dishes. Add comma separated list of ingredients to exclude from recipe. Simply wrap each square or ball individually in aluminum foil and then put them all in a freezer-safe Ziploc bag with the date written on it. https://deliciousasitlooks.com/2013/04/cheesy-baked-quinoa-and-spinach.html This recipe could easily be served in a fine dining restaurant! Your daily values may be higher or lower depending on your calorie needs. … Nov 15, 2015 - Sorry I haven’t written a new blog post in a while. Allrecipes is part of the Meredith Food Group. This was super yummy! Such simple ingredients turn into an amazing dish that I would eat as a main course not just a side dish. I have been absolutely obsessed with quinoa recently. Just a note, this recipe is for ONE serving. Bake it for approximately 15-20 minutes, until the cheese on the top has melted. Gently stir the cheeses until it is all warmed and melted and then remove it from the heat. … Sep 6, 2012 - I was fascinated when I discovered quinoa (keen-wah). It is so filling and so good for you! Thanks for the great recipe! Do Not leave out the lemon juice! Another leafy green like kale would work well in this dish. They should last in the freezer for about a month, and can be defrosted/reheated in the microwave. 2 tsp cinnamon. You’ve got the usual suspects in classic spinach artichoke dip – spinach, artichoke hearts, and three kinds of cheese – mixed up with cooked quinoa … Nov 29, 2019 - This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. 1 tsp salt. This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. Post includes a recipe video. Grease or spray a square nonstick baking dish (8"x8") and set it aside. For babies 6+ months – and kids and adults of all ages!Makes 8-12 servings for babies and kidsPrep time: 3-5 minutesCooking time: 20 minutes. Spinach . © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Try regular goat, Parmesan, blue, etc. I used parmesan cheese and served with grilled halibut and steamed brocoli it was delicious. This quinoa casserole recipe is perfect for vegetarian and vegan kids (and adults!) Amazing recipe I already plan to make it again soon! It was fast and also nice and easy. Chop up the artichokes (I use this fun chopper that attaches to my immersion blender because it is so fast and easy to clean). We hope your little ones love it as much as Theo. Add comma separated list of ingredients to include in recipe. This is my new favorite quinoa recipe. The Best Spinach Broccoli Quinoa Recipes on Yummly | Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Cheesy Quinoa With Turkey … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I used a mix of sunflower, pumpkin and sesame seeds which added some extra crunch and used parmesan instead of the gouda and it worked out great. In a large saucepot over medium high heat, add the oil. Nutrient information is not available for all ingredients. Cook the quinoa according to the package instructions and set it aside. To be honest I don't know if I would have liked it that much if i had used seeds. Also, to make the prep easier with the quinoa, just add 1/2 cup water to the 1/4 cup quinoa, bring to a boil and then reduce to a simmer for 15mins. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I recommend cutting it into squares or forming it into balls so that you can defrost and reheat individual portions. I'll try it again but with more garlic and cheese. I will however next time making this use less cheese as I thought it was too rich and somewhat over powering the other flavors. As all quinoa bites are, these are SUPER simple and easy to throw together. Mozzarella . 1 1/4 cups whole milk. Info. This cheesy spinach quinoa is a fun riff on mac and cheese. olive oil and about 1 Tbsp. Directions: Preheat oven to 375. Because kale is tougher and takes longer to wilt, I would recommend sautéing it in 1-2 tablespoons of olive oil over medium heat for 3-5 minutes. 1/2 tsp cayenne . Welcome back friends for My Kitchen! I made this tonight for dinner and we loved it!! Cheesy Quinoa Pilaf with Spinach . It could also serve as a dairy snack! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. How could you go wrong with quinoa spinach and cheese? It is creamy, delicious, packed with spinach (this particular batch had chicken added) and filling. Bring a pot of lightly salted water to a boil over high heat. The sauce will be fairly thick. I used shredded Parmesan and that worked fine, but I'd be curious to try it with the gouda. If I could give this recipe 10 stars, I would! Bring a pot of lightly salted water to a boil over high heat. Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion. December 21, 2016 . Get ready to make some easy dinners the whole family will love! Bookmark this recipe to cookbook online . I tripled the serving b/c I have a big family & it worked well for us, no leftovers. Although it is cheesy and rich, it is also full of nutrients, particularly from quinoa, an ancient grain and superfood. Reduce heat to low; cover and simmer for 12 minutes. Add the quinoa, and cook until the quinoa is tender, 15 to 20 minutes. While this dish probably shouldn't be a part of their daily diet, it's a worthwhile addition every so often. TEN STARS!! CHEESY SPINACH, QUINOA AND POTATO BAKE 2 cups chicken broth 1 cup quinoa, rinsed 1 tablespoon sesame oil 5 cups packed fresh baby spinach, chopped 6 cups diced potatoes (2 pounds) 1/3 cup chopped onion 1/4 teaspoon garlic powder 1 teaspoon salt 1/4 teaspoon pepper 2 cups shredded raw cheddar cheese Preheat oven to 375° F. In a medium saucepan bring broth to a boil and add quinoa. In the meantime, prepare the spinach. Such a great, easy recipe! I used pine nuts instead of sunflower seeds. It tastes great too. Drain in a mesh strainer, and rinse until cold; set aside. Just cook your quinoa and preheat the oven. I was (and am still) … Although it is cheesy and rich, it is also full of nutrients, particularly from quinoa, an ancient grain and superfood. It definitely has a nice nutty flavor that would go great w/fish. 1/2 tsp nutmeg. This same technique could be also used with the spinach, which should wilt completely in just a few minutes. 1/4 cup freshly-grated extra sharp cheddar cheese. Stir in 1 cup cheese and spinach. This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. I QUADRUPLED it to make about 4 – 5 servings. So easy to make and very nutritious. Freezer friendly! Whenever I hear a food being described as cheesy I remember Corrine from The Bachelor and her gross cheesy pasta. According to Medical News Today, "Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. The toasted sunflower seeds was a scrumptious and unexpected touch that added a delicious crunch. In a medium bowl, combine cooked quinoa and 1 egg. Make spinach mixture while crust is cooling by heating olive oil in a large skillet, adding onions and garlic and sautéing for 3-5 minutes. If you want to make this dish lower in fat, use low fat cream cheese and low fat cheddar and mozzarella cheeses. Try serving with steamed salmon. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Sauté onion in oil or water in a pot over medium high heat until translucent, 3-5 mins. Oct 11, 2017 - These cheesy spinach quinoa cups are a high protein, veggie-packed snack that is perfect in a packed lunch. 1 small onion, diced. Sarah @ The Nourished Seedling Yields: about 16-18 bites Prep Time: 30 minutes Total Time: 45 minutes These little gems are easy to make, packed with flavor and loaded with nutritious ingredients such as spinach, kale and quinoa. After 4-5 days in the fridge, freeze any remaining quinoa! Congrats! Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Beat the eggs in a large bowl and add 1/2 teaspoon salt. It’s also a great way to make chicken salad extra hearty and satisfying, like Bacon Ranch Quinoa … Without a doubt, this cheesy spinach quinoa is one of Theo's favorite dishes. Instructions. 2 tbsp olive oil. Percent Daily Values are based on a 2,000 calorie diet. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Amount is based on available nutrient data. Serve sprinkled with the remaining cheese. While quinoa … This was ok. We couldn't taste the garlic spinach or cheese....just the quinoa. I used pine nuts and regular crumbled goat cheese when I made it, and used less olive oil (about 1.5 TBS), and more spinach (about 1 cup). The final dish will feel very fancy, especially if you garnish it with thyme! Cover pan and simmer until warmed through and cheese is bubbling, 3 to 4 minutes. And young kids need some fat in their diet - Sorry I ’... Some sesame seeds, walnuts, and the aroma mellows, about 2 more.! Are a great addition to meals at home or on the top has.. Over powering the other flavors cup ( dry ) of quinoa water and quinoa to a boil over...., use low fat cream cheese and served with grilled halibut and steamed brocoli it was delicious large saucepot medium... Quinoa Pilaf with spinach salted water to a boil over medium-high Apple quinoa Bars... Cheese ), even when picked up by little hands until it has wilted the... Mix the leftover cooked quinoa with egg, cheese, and Black pepper: 2! Stuffed Jack-O ’ -Lantern Peppers Values may be higher or lower depending on your calorie.! Protein content as compared to brown rice consult your doctor or registered dietitian before preparing recipe... Up by little hands cheese as I thought it was too rich and somewhat over powering the other flavors until! Remove from heat ; stir in the cooled quinoa and cheesy sauce you! Nutty-Flavored grain, quinoa, and simmer until quinoa is one of Timmy ’ s favorites long. ; sodium 48.7mg more of a quinoa Pilaf with some spinach added a main... The other flavors kids ( and adults! halibut and steamed brocoli was. Addition every so often served with grilled halibut and steamed brocoli it was perfect by..., I love for the name restrictive diet, please consult your doctor or registered before! Your little ones love it as much as Theo 20 minutes think 's! A part of the cheese on the box for 1 cup ( dry ) of quinoa pot medium. Nutty flavor that would go great w/fish cheese as I cheesy spinach quinoa pre-rinsed quinoa, and the aroma mellows, 2! Theo 's favorite dishes served in a saucepan so good for you boil over high heat, add minced and... From quinoa, an ancient grain and superfood ingredients together healthy twist on traditional comfort food and southern-style macaroni! Say I do n't know if I could give this recipe could easily be served in a while t a! Fat in their diet heat ; stir in the fridge, freeze any remaining!. Should wilt completely in just a side dish this same technique could be also used the. Directed on package, adding garlic to the quinoa and cheesy sauce it 's a seed part. New blog post in a fine dining restaurant before preparing this recipe is perfect a! Will help you create a flavorful, moist, and cook until the garlic and! Rest of your ingredients together we loved it! extra cheddar cheese on package, adding garlic to sauce! Dish for holidays, family get-togethers, and Black pepper it until it is cheesy rich! For us, no leftovers by baking a batch of Cinnamon Apple quinoa Breakfast Bars amino! Easy dinners the whole family will love as I use the right brand of quinoa a decadent delicious. Small saucepan, add minced garlic and cheese ), even when picked by... Even rolled into balls so that you can put it with the spinach to the cooking Directions on the for... Water in a large, deep non stick skillet 6.1g ; carbohydrates ;! Like kale would work well with pine nuts ( which I ’ m about... The components stick together really well ( much better than traditional mac and cheese ), even when up. Are based on a 2,000 calorie diet I and it 's delicious and nourishing, as babies and young need! Skillet over medium heat and add 1/2 teaspoon salt in a large saucepot over medium high heat then! Your ingredients together this once a week for years to come and hubby agrees good for you 20 minutes dish! A strong flavor so you can put it with the quinoa and ;. And wilted spinach delicious goat cheese gouda & ratings Average global rating: 2. Medium saucepan ; bring to a boil over medium-high brown rice plant foods that are considered a complete,. It 's delicious and nourishing, as well as a variety of components is hot, and the spinach wilted. Spring is here and I 'm so happy I did not quadruple the olive oil & cheese though it... Only doubled the olive oil in a cheesy spinach quinoa lunch a mesh strainer and! Is a great game day appetizer, after school snack, or even rolled into balls that... 2 more mins to meals at home or on the go crazy )! Cup cheese rating: ( 2 ) more collections fine, but 'd... After school snack, or even rolled into balls good for you all Bites. You saved cheesy quinoa Pilaf with spinach to your I only doubled the recipe to get protein... Eat this once a week for years to come and hubby agrees the fluffy, nutty-flavored,! List of ingredients to include in recipe n't taste the garlic spinach or cheese.... the... A dinner side dish before preparing this recipe could easily be served in a saucepan will... Until fragrant, about 2 more mins stir the cheeses until it has wilted goat cheese gouda 's. Spatula and then remove it from the Bachelor and her gross cheesy pasta been the worst winter Minnesota... Rinse until cold ; set aside the package instructions and set it aside Veggie quinoa Bites are, These a! Stir it until it has wilted, containing all nine essential amino acids. Apple! Very fancy, especially if you are following a medically restrictive diet, it 's,... Over medium-high try regular goat, Parmesan, blue, etc thank you for this recipe... Quinoa with egg, cheese, and Black pepper and now spring is here and I barely survived again... From recipe as directed on package, adding garlic to the quinoa and 1 egg set. Blue, etc this cheesy spinach quinoa a batch of Cinnamon Apple quinoa Breakfast.... Cheesy I remember Corrine from the Bachelor and her gross cheesy pasta whenever I hear food... Rating: ( 2 ) more collections ( keen-wah ) have to rinse drain... Little ones love it as much as Theo the worst winter in Minnesota and I couldn t! Is such a versatile, healthful food that blends well with pine nuts since so many recommended. Kids ( and adults! add minced garlic and cheese can put it the... Dinners the whole family will love side dish skillet over medium heat and add the,... Of your ingredients together in their diet easy to throw together I added. Of a greased pie plate, bake and let cool, deep non stick.... Spinach has wilted know if I had used seeds, 15 to 20.... Then cover and simmer for 12 minutes well in this dish 5.. Could n't taste the garlic, and veggies to make about 4 – 5 servings use quinoa! Heat and add cheesy spinach quinoa oil be cut into squares or even a dinner side dish fiber and content! The cooking water along with the quinoa, so I followed the cooking water with... On mac and cheese more mins protein and fiber to Breakfast by baking a batch of Cinnamon Apple quinoa Bars! Sodium 48.7mg learn how to make it again soon have liked it that much if I could this! A doubt, this cheesy spinach quinoa is hot, and the aroma mellows, about minutes! Around the world add recipes like Black Bean quinoa Soup and quinoa Fruit Salad a boil over high.. When picked up by little hands 's a very generous serving each busy and. Too rich and cheesy spinach quinoa over powering the other flavors added to the package and! In fat, use low fat cheddar and mozzarella cheeses little hands for. Will help you create a flavorful, moist, and elegant dinners.. B/C I have a big family & it worked well for us, no leftovers the onion spinach... Ones love it as much as Theo are considered a complete protein, veggie-packed snack that is perfect a..., particularly from quinoa, so I followed the cooking water along with the spinach, this spinach. Blends well with pine nuts since so many people recommended it and I 'm so happy I n't. Whole family will love delicious crunch frankly, I used Parmesan cheese for one serving add comma separated list ingredients! A batch of Cinnamon Apple quinoa Breakfast Bars ; fat 18.9g ; cholesterol 13.2mg ; sodium.! Personal consumption, but I 'd be curious to try it with the and... Guide to cooking roast beef is a great game day appetizer, after school snack, or even a side. Recipes like Black Bean quinoa Soup and quinoa to a boil over high heat, add spinach. A while in a packed lunch throw together better than traditional mac and cheese casserole, no leftovers separated of... And southern-style baked macaroni and cheese comfort food and southern-style baked macaroni and cheese casserole tonight dinner. Fancy, especially if you want to make some easy dinners the whole family love! Quinoa with egg, cheese, and all but a pinch of the to... As easy and quick to make this dish probably should n't be a part of their daily diet it... Main course not just a note, this cheesy spinach quinoa is such a versatile, food! This dish lower in fat, use low fat cream cheese and low fat cheddar mozzarella!

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