2 cups strawberries; 1 medium banana; 1 cup whole milk; ½ cup Greek yogurt; 1 Tbsp chia seed; 1 Tbsp honey; Blueberry Blast Smoothie. Get your personalized results . Pick your favorite apple. It kind of makes me feel slightly less guilty about the copious amounts of sugar I must have consumed, all in the name … Almond milk - I use plain, unsweetened almond milk (30 calories per cup) in all my smoothies. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. RECIPE VARIATIONS: Use a plant-based protein powder for a vegan apple pie smoothie recipe. A ripe banana (fresh or frozen) An apple - Fuji apples are my favorite, but you can use whatever kind you like. There are 233 calories in 1 small (16 fl. You will need to hull them to get rid of the green leafy part. Potassium 654mg 19%. ; Purée contents of 1 freezer bag, ½ cup coconut water, 2 teaspoons honey and ⅛ teaspoon turmeric in a blender on high until smooth for 1 smoothie. For a vegan strawberry blueberry smoothie, use almond milk. You'd need to walk 65 minutes to burn 233 calories. You can make the smoothie with fresh blueberries instead, but I prefer to use frozen berries. Mango Apple Strawberry Smoothie. Fresh Grapefruit Juice Smoothie AllRecipes. ; If you don't want to use protein powder, you can substitute with a container of vanilla Greek yogurt or non-dairy yogurt.The calories and nutrition information will change, though. This recipe is simple to make and ready in about a minute. This post may contain affiliate links. Appetite-curbing meal smoothie with non-GMO fruit, naturally derived caffeine to boost your metabolism, 0g added sugars, and no syrups, artificial color, flavors or preservatives. Ingredients in this apple banana smoothie. Daily Goals. strawberry apple-smoothie nutrition facts and nutritional information. This smoothie doesn't skimp on fiber either thanks to the added spinach. There aren’t any shortcuts … 62 % 61g Carbs. Cholesterol 2mg 1%. There are many ways to hull a strawberry. Carbohydrates … serving) 96 CALORIES Percentages are based on a diet of 2000 calories a day. 185 calories for 1 big glass of Apple and Date Smoothie, Smoothie with Curds, Cholesterol 12 mg, Carbohydrates 26.1 g, Protein 3.7 g, Fat 5.5 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Apple and Date Smoothie, Smoothie with Curds How does this food fit into your daily goals? 26 % 26g Protein. Homemade Spinach/Fruit Smoothie Homemade Spinach/Fruit Smoothie - Spinach, Apple, Strawberry, Blueberry, Milk, Yogurt, Flax Seed. Log Food. Estimated Calories… 25 % 7g Protein. 203,863 suggested recipes. 1 medium avocado; 1 cup pineapple; ½ medium apple; 1 cup spinach; 1 cup apple Juice; Strawberry Banana Smoothie. If you don’t have frozen raspberries, add 1 cup total ice, and adjust with more ice and liquid as needed to get the right consistency. You can add some yogurt or milk for creamier smoothie. Mango Berry Green Smoothie - Organize Yourself Skinny says: Lean Strawberry Banana Smoothie. All you need to make this delicious blueberry apple smoothie is just 3 ingredients: frozen blueberries, apples, and almond milk (or any other milk). To make strawberry apple smoothie recipe … Variations with strawberry apple smoothie recipe. 100 Cal. Estimated Calories: 515. Serving Size : 1.5 cup. my green-smoothie-strawberry-apple-banana nutrition facts and nutritional information. Watch our video to make this simple yet delicious Apple Strawberry smoothie. grapefruit juice, yogurt, strawberries, crushed ice, bananas and 1 more. Mango Apple Strawberry Smoothie without dairy. Get full Strawberry Apple Smoothie Recipe ingredients, how-to directions, calories and nutrition review. This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. Recipe Yield: 3 ½ cups; Serving … The smoothie will be thicker if you use frozen strawberries and frozen juice!! Sodium 183mg 8%. Add a dash of caramel flavor for a Caramel Apple Pie Smoothie! Calorie Goal 1,900 cal. Divide strawberries, spinach, carrots and apple into 6 (1-quart) freezer-safe zip-top plastic bags; seal bags, pressing out excess air and freeze up to 2 months. I often add a few handfuls of spinach. Apple, Strawberry, Banana Smoothie. Silk brand soy milk will cost you 100 calories, the juice about 60, the apple 50, the banana 100, the strawberries 150. Recipe by txzuckerbaeckerin. Sweetened almond milk also works, and you could use dairy milk … **NUTRITION** This smoothie is very creamy and sweet, but very healthy. 8 % 1g Fat. … A frozen blended smoothie made with fragrant garden strawberries, banana, apple and tangy lemon. Let Jamba come to you – wherever you are. Percentages are based on a diet of 2000 calories a day. Recipe Adaptations. You can use … 2 cups frozen dark cherries + 1 tablespoon unsweetened cocoa powder + 6 oz. 11 % 5g Fat. Fast and Easy delivery . To make vegan apple strawberry smoothie you can just use coconut milk or soy milk or almond milk. Find calories, carbs, and nutritional contents for strawberry apple-smoothie and over 2,000,000 other foods at MyFitnessPal.com. Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt. Want to use it in a meal plan? Smoothies that are grabbed on the go from a juice bar or smoothie shops are often more loaded with sugar and artificial ingredients . Home Made - Apple, Strawberry, Spinach Smoothie. Made with 100% real frozen fruit. Pineapples, strawberries, kiwi apple juice blend, Gladiator ® Protein Vanilla, protein blend, metabolism boost enhancer, … Here’s how we made this 5 Minute Strawberry Smoothie in three simple steps: STEP 1 // Slice the strawberries and add them to the blender. Find calories, carbs, and nutritional contents for nikkis apple-strawberry-smoothie and over 2,000,000 other foods at MyFitnessPal.com. unsweetened, original almond milk + 2 cups spinach. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small … Green Smoothie - Spinach, Blueberry, Strawberry, Apple, Orange, Banana Serving size: 100 grams 1 ounce (28g) 1/3 of recipe (473g) Entire Recipe (1,418g) Recipe Ingredients Qty x Measure click on name for nutrient facts Head to the diet generator and enter the number of calories you want. Bar or smoothie shops are often more loaded with sugar and artificial ingredients are calories. ’ s new delicious Plantiful beverage find calories, fat, protein, carbs, and power up your levels. Used the berry flavor because it added an extra touch of sweetness to this already berry-flavored smoothie tangy. The smoothie with fresh blueberries instead, but very healthy are based on a diet of 2000 calories a.. 1 more nutritional contents for nikkis apple-strawberry-smoothie and over 2,000,000 other foods at MyFitnessPal.com smoothie on... 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